MovNat seminar in Edinburgh
In less than a month I'm heading up North to attend a seminar with Erwan La Corre founder of the system of movement training a lifestyle philosophy MovNat.
Needless to say, I'm looking forward to it immensely, and will be sure to come back with some great new insights that I can pass onto you guys and incorporate into Primal Fitness.
If you've not heard of Erwan before, check out this video to be inspired! If you have any questions you'd like to us to put to Erwan, please post them in the comments below and we will do our best to get them answered for you.