Diet Debate: Not So Fast? Intermittent Fasting Update

It has been three years since I wrote my last post on Intermittent Fasting, so I thought it was about time for an update. In this follow up post I want to address: Dr Michael Mosley’s Horizon Documentary and book “The Fast Diet” Controversy over research on women and fasting An update on my experiences […]

Diet Debate: Not So Fast? Intermittent Fasting Update Read More »